Lazy Blokes Abdominal Trainer.......
17 September 2004, 09:02 AM
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Originally Posted by STi wanna Subaru
Do you want us to sh@g your girlfriend for you as well? 
get doing crunches yourself ya lazy git!!
get doing crunches yourself ya lazy git!!
17 September 2004, 09:04 AM
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No good. No matter how strong/well trained your abs are, if you are a porker you wont see them. You can't choose where you are going to lose fat either...the belly is one of the last places to show improvement so it's a long hard slog if you want results. Lose the fat and you'll see a six pack...and thats all about calorie control and exercise....sorry!
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17 September 2004, 09:25 AM
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Originally Posted by ChrisB
You can crunch till you die but if you've got a inch of beer and burgers on top of your ab's, you'll never see them
I do them for core stability that helps with other areas of my training yes.... that is bullsh!t you can smell
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17 September 2004, 11:02 AM
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go on one of the diets suggested in the other thread
http://bbs.scoobynet.co.uk/showthread.php?t=362788
http://bbs.scoobynet.co.uk/showthread.php?t=362788
17 September 2004, 11:09 AM
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If you're going to be really lazy, then order the stuff and don't forget to tick the home delivery box
17 September 2004, 02:52 PM
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You lot are all assuming i'm a fat Porker
Please note my second post. They are not slimfast shakes - they are weight gain drinks
I am approx 5ft 8" and weigh 53kg
Skinny little **** you may say........ True, but my muscle definition is very good already - just on a very small scale. So my original question stands
Please note my second post. They are not slimfast shakes - they are weight gain drinks
I am approx 5ft 8" and weigh 53kg
Skinny little **** you may say........ True, but my muscle definition is very good already - just on a very small scale. So my original question stands
17 September 2004, 04:58 PM
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No - don't but it. For it to be effective you need to tur it up so high that it is painful. Any lower than pain will be about as effective as sitting in your seat and tensing and relaxing your muscles. (There was a guy touting these at the gym once. We all got strapped up and started playing with the power. M8 turned it up full blast and chundered on the spot - nearly died laughing - apparently the electrodes had been placed to near his diaphragm)
17 September 2004, 07:05 PM
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Originally Posted by Brun
What about the weight gain stuff? 
you're better off looking here. get to a decent gym and ask advice or post a thread on here stating your aims. milo is always happy to give good advice.
17 September 2004, 07:12 PM
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Originally Posted by ChrisB
You can crunch till you die but if you've got a inch of beer and burgers on top of your ab's, you'll never see them
yeah i agree you should put it on a table like everyone else
18 September 2004, 02:34 AM
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or post a thread on here stating your aims.
The muscle definition is all there but i'm petit - if you like. Just wanna fill out a touch
18 September 2004, 12:14 PM
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Originally Posted by Brun
18 September 2004, 12:25 PM
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My diet is generally quite healthy - but i'm also on first name terms with at least 2 takeaways in town and have been known to make a pig of myself a couple of times a week
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
18 September 2004, 12:48 PM
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Originally Posted by Brun
My diet is generally quite healthy - but i'm also on first name terms with at least 2 takeaways in town and have been known to make a pig of myself a couple of times a week
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
18 September 2004, 12:55 PM
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Originally Posted by Brun
Serious question? 
Creatine helped me put on about 2.5 stone, but you have to put the time in at the gym. Read up on it.
I found maximuscle was by far the best I've tried.
http://www.creatinestore.co.uk/Produ..._Creatine.aspx
19 September 2004, 07:27 PM
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After slurping the weight shake for a while to my desired weight i will obviously stop slurping the stuff. Will the weight not drop back to where i was? or is it a case of drinking less of the stuff to maintain where i am?
19 September 2004, 07:46 PM
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Originally Posted by Brun
My diet is generally quite healthy - but i'm also on first name terms with at least 2 takeaways in town and have been known to make a pig of myself a couple of times a week
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
In short - whatever i eat puts nothing on me. I know there's many people in the world who would love to be in this position, but believe me - it ain't no bed of roses!
But kebabs are great though.
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