school/work
26 January 2009, 12:06 AM
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school/work
anyone here have any advice to help with better concentration and focus?? nothing has changed in my lifestyle (sleep about 9 hours, eat well and workout), but my mental state isn't what it used to be (maybe cause im older)
26 January 2009, 01:26 AM
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i'm having the same problems at the moment, just don't care about anything to do with work thus can't concentrate or stay focused.
26 January 2009, 02:03 AM
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Quote:
Originally Posted by
BigJay
i'm having the same problems at the moment, just don't care about anything to do with work thus can't concentrate or stay focused.
it sucks! i know they sell all these kind of pills at the health stores and stuff, but not sure if i want to go that route.
26 January 2009, 03:04 AM
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26 January 2009, 07:38 AM
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Posting at 3am wont help ...
26 January 2009, 07:46 AM
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Unless you are in the US....
In which case his pill advert won't get very far in the UK.
26 January 2009, 08:59 AM
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Might Be SAD?
Seasonal Affective Disorder
26 January 2009, 09:16 AM
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Very
26 January 2009, 09:43 AM
I know what you mean. Mon/Tues are poo days for me but then on Friday im pumped ready for the weekend lol
Its a depressing time at the moment. Avoid watching the news
26 January 2009, 12:09 PM
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Stop smoking the reefa
26 January 2009, 12:12 PM
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Exercise more. It sorts out almost anything.
27 January 2009, 02:05 AM
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Quote:
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Matteeboy
Exercise more. It sorts out almost anything.
I've been hitting the gym a lot more lately, but that just makes me even more fatigued lol