SAUNAs Any good for loosing weight?
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SAUNAs Any good for loosing weight?
Was having a converstion with someone yesterday, that claimed that saunas are a very good way of loosing weight through sweating it off.
Just wondered if there was any truth in this, and if so how effective are they?
Sorry if this is a bit of a silly question
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Just wondered if there was any truth in this, and if so how effective are they?
Sorry if this is a bit of a silly question
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Originally Posted by kingofturds
Although if you turn it up hot enough,sure you could melt your fat lardy *** away
I knew your first answer was too sensible
Oh and BTW
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Originally Posted by kingofturds
Although if you turn it up hot enough,sure you could melt your fat lardy *** away
And just for the record, this photo was taken months ago
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Originally Posted by kingofturds
Lost 10 kgs in 5 weeks by going gym 3 times a week not eating so much lardy fat people food, and replacing beer with gin and tonic
Joining gym next week, so should see some more good results from that
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Originally Posted by M444GY
i think i need to replace beer with some other drinks . not a massive spirit fan though does it have an effect then goin off the beer?
In a word yes have always gone to the gym but that has usually been offset by a weekend on the beer and then greasy kebabs. Now I have a few g+t's and dont have any kebabs . You can have 3 gin and tonics for every pint of beer caloriewise
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Sadly, for those who don't really like G&T's..that's the way to go........or any other white spirit (vodka, white rum)
Beer is the biggest no-no
Beer is the biggest no-no
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Yeah you will just loose water, no real weight loss as such. Good for detoxing though. Afraid to say there is no 'quick fix' when it comes to weight loss, just diet and exercise, the boring stuff!
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Sauna is great for losing weight!
I keep seeing this amazing lass in the one at our gym. always wears tiny bikinis and has a figure that you see in your dreams!! No way I'm gonna be a fat git if I'm gonna be sat in there with her so I work extra hard in the gym!
I keep seeing this amazing lass in the one at our gym. always wears tiny bikinis and has a figure that you see in your dreams!! No way I'm gonna be a fat git if I'm gonna be sat in there with her so I work extra hard in the gym!
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Potentially you could gain weight if thats all you did, you need to be well hydrated to metabolise fat. So although your weight may appear lower due to low fluid levels you're not going to shift the fat. Balanced diet and exercise, its the only way.
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