Gav1

I've recently lost about 1.5 stone in weight through general good diet and exercise. I'm now at a relatively healthy 12.5 stone (6 ft tall).

But heres the downside....i can't shift the last remaining bit of fat around my jaw line!! and its driving me stupid.

Don't want to lose any more weight as i'm now toning up whats left. How can i shift the remains of my double chin...without surgery.

Anybody know of any good facial exercises or toning creams(girly i know)to get rid of it??

Gav.

Dazzler

can usually do wonders for the face.

Failing that, turning Japanese does the trick for me!

Dazzler

By the way, that's not me laughing at you, just laughing in general helps tighten the face

ALi-B

iTrader: (1)

Lack of jaw exercise...eat more

I developed a bit of a chin when I put on a bit of weight....improving your posture and holding your head high tends to keep it less noticable (although makes me look like a pompus ***** )

7 Foot

You can't spot burn fat.

Exercising one part of your body will not burn fat specifically from that part. You may be able to tone and tighten it but buggered if i know how.

Lee247

There is some excercises you can do to help tighten the jaw line, but have no idea how to describe them to you.

Drunken Bungle Whore

Doesn't Preparation H tighten the skin? Isn't that what all the beauty queens use on their faces before big shows?

CooperS

Botox

scoob_dood

http://www.bbc.co.uk/health/ask_the_...ublechin.shtml

Not sure how good this advice is, I have more chins than a chinese phone book

- Jon

Lee247

Thats the stuff, scoob dood, I couldn't have described as good as that
oh, and congrats on the weight loss Gav

Gav1

nice one lads and lasses...i will give the jaw exercises a go. just not in public!!

paulr

you are joking of course.

Jap2Scrap

If you could all fat people would have really thin faces I guess.

+Doc+

Maybe its just your genetics? Be happy with your body

Big Den

That jaw excercise from the link above fookin hurts!!

Scooby-Doo

Do you remember the rubber band machines women used to put their rear ends into and it would vibrate away. Try buying one on ebay attach it to the ceiling and then insert your chin. Sit down and let the machine do the work

Scooby-Doo

or you try try those electric pad things

You should change your user name to Harold Bishop........

Lee247

wongascoob

did you or are you still working at a local distrabution center?????

bioforger

iTrader: (1)

Tape up your chin tightly with gaffer tape before u goto bed

Reality

Why ever not

Open your mouth wide, and then pull up your bottom lip over your bottom teeth. Move your jaw up and down as if you're trying to scoop something up with it - imagine the movement of the shovel on a digger scooping up earth or debris on a building site. Perform ten repetitions of this exercise each time, and again do this two or three times a day.c

J4CKO

iTrader: (1)

Grow a goatee, that always works.....

Perhaps chew some chewing gum.

I am just over six foot and about sixteen stone but only have the one chin, weird isnt it ?