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Anyone got an "Instant Abs" or "Ab Swing"

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Old 18 November 2003, 04:56 PM
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Scooby96
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If so is it any good?
Old 19 November 2003, 08:46 AM
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Scooby96
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So is it safe to assume you lot on here are all fat barstewards or that you're all so fit and trim you've no need for something like this?
Old 19 November 2003, 08:53 AM
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STi wanna Subaru
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correct
Old 19 November 2003, 09:05 AM
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TelBoy
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Get yer bum on the floor and do some crunches! Just as effective, and you won't have the excuse of getting bored with a piece of equipment.
Old 19 November 2003, 09:39 AM
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You can't target specific areas to lose fat. No matter how many crunches/how long you electrocute your stomache you wont get a *visible* sixpack unless you lose fat generally - so diet and exercise needed. People who get results with things like slendertone are the people who also moderate their overall diet and increase exercise..good for them, but strapping on a slendertone whilst eating eclairs will get you nowhere.
Rgds
Chucky
Old 19 November 2003, 10:05 AM
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So anyone got any input on these things?
Old 19 November 2003, 10:09 AM
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TelBoy
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Yes, they work well.

As well as crunches, in fact!
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