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not very easy at all you need to take the headlamps out and put them in the oven till the glue on the glass warms to a point where you can remove the glass , once you have got the glass off you can take the amber piece of platic off and then put the glass back on replace the glue if needed then leave to set . water test them just in case , then refit the easy way is to buy some second hand headlamps so you dont leave your car illegal to drive if you run into issues then sell your old ones on ebay or here
its quite an easy straight forward job to detango the headlights,its more time consuming than hard to do.i found it easier to use a heat gun rather than putting them in the oven.