Anyone here into Tai chi & Yoga.
Anyone here into Tai chi & Yoga.
18 July 2011, 12:55 PM
#3
Scooby Regular
Yes, done Tai Chi (lau gar kung fu prior to that) for a number of years.
It won't be the quick fix you are looking for Nath but it will be calming, and mentally and physically beneficial in the long run, if you stick at it.
It won't be the quick fix you are looking for Nath but it will be calming, and mentally and physically beneficial in the long run, if you stick at it.
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SiPie
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26 February 2003 01:44 AM