J4CKO

iTrader: (1)

Breakfast/Lunch Sausage and Bacon Barm + Sausage Roll

Late Afternoon Snack - Noodle pot thing, not proper Pot Noodle

Early Evening Snack - Crisps

3 Cans Stella - 1 Glass wine

Chicken Satay, 1/2 portion ribs, chips

Bag of Iced Gems




Jesus that must be the worst days intake ever !

Can you top that for general evilness today ?

Simon C

Entire tub of Carte D'or and 2 litres of pepsi

mamoon2

Sausage Butty (had 3 sausages on) for breakfast

An Icepop

2 x McD's Double Cheeseburgers for afternoon snack

a Snickers

King Prawn Puri
Chicken Saag & Lamb Aloo (half each with the wife)
1 x Chapatti
1 x Samosa

1 x Pint of Carling Home Draft

prodriverules

iTrader: (52)

ive just eaten 5 fish fingers,5 hash browns,2 chicken burgers and 1 mega burger with beans in 1 sitting and a pint of coke to swill it down fella and now im sat on my **** lol.Ryan

JonMc

iTrader: (51)

Bacon, egg and mushroom sandwich for brekkie

Spam sandwich for lunch

Barbie for dinner with sausage, burger, ribs, chops and there might have even been a piece of lettuce.

All washed down with a box of bulmers

graeme jones

Its my birthday today and last night we had chinese takeaway.
Spicy chicken fried rice, some side orders of spring rolls, crispy wontons and prawn toast (between 6) 2 portions of chips also between 6 washed down with 6 carlsbergs and some fudge birthday cake for desert.
Today I had a sausage toastie with Brown sauce for Breakfast.
Burger king wopper meal for lunch.
The Cherry on top was an indian for tea down at the tandori house. Chicken Balti, mushroom pilau, and Garlic Naan! again followed with more birthday cake when I got home.
That lot must have been 10,000 calories.
Going running tomorrow lol. It;s only your birthday once a year!

graeme jones

Its my birthday today and last night we had chinese takeaway.
Spicy chicken fried rice, some side orders of spring rolls, crispy wontons and prawn toast (between 6) 2 portions of chips also between 6 washed down with 6 carlsbergs and some fudge birthday cake for desert.
Today I had a sausage toastie with Brown sauce for Breakfast.
Burger king wopper meal for lunch.
The Cherry on top was an indian for tea down at the tandori house. Chicken Balti, mushroom pilau, and Garlic Naan! again followed with more birthday cake when I got home.
That lot must have been 10,000 calories.
Going running tomorrow lol. It;s only your birthday once a year!

SiPie

Hope that was the double post curse Graeme and you didn't really eat that lot twice

J4CKO

iTrader: (1)

Not just me then !

SJ_Skyline

quality!


Not me fatso!

john banks

I'm at war with myself to stop eating crap and do more exercise. After two weeks simply stopping eating rubbish, eating more fruit, drinking fluid when hungry, walking, cycling or rowing machine at least four times a week I feel far more energetic and have lost 2kg, and during that time there have been two BBQs. 1kg more and I will be back in the normal range for weight.

I'm trying not to do anything insane/unsustainable, but at 35 I'd begun to let myself go a bit, a 4 minute rowing machine rating at the start suggested I was average for fitness for a 30 to 40 year old over 75kg, but I didn't feel it.

Leslie

I used to but manage to resist it now. I feel better for it too.

Les