Whey Protein mixing
#1
Whey Protein mixing
hi all,
im currently taking Whey Protein (myprotein.com) but it's rubbish at mixing,when i add it to milk it wont mix its all lumpy,it says its non frothing but thats a load of cr*p, ive never seen so much froth...does anyone else use it and get the same problems
im currently taking Whey Protein (myprotein.com) but it's rubbish at mixing,when i add it to milk it wont mix its all lumpy,it says its non frothing but thats a load of cr*p, ive never seen so much froth...does anyone else use it and get the same problems
#3
I use MP Max and it is the best at blending i've ever used. Have you got a shaker? Are you putting the milk in first?
You will get frothing but if your drinking from the shaker its minimal.
Have you tried using water instead? Using milk, you will be taking in more than 28g protien. The body can only process 28g at a time so the rest is wasted
You will get frothing but if your drinking from the shaker its minimal.
Have you tried using water instead? Using milk, you will be taking in more than 28g protien. The body can only process 28g at a time so the rest is wasted
#5
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I usually put the powder in first, then milk, then shake it in a shaker, and drink straight from that. I don't get any lumps but on the other hand i do drink it so fast i don't really feel anything lol
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IanG1983
Wheels, Tyres & Brakes
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22 September 2015 09:47 PM