Sore Knee
14 July 2007, 07:15 PM
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Sore Knee
My left knee has been sore for the past few days. I counsulted my 8yr olds mum who is a nurse & she reckons its arthritis, is there anything that i can get to prevent or at least slow down this becoming a problem.
I have physio next week anyway for my foot so i will ask when i am there, just looking for some advice.
Cheers
I have physio next week anyway for my foot so i will ask when i am there, just looking for some advice.
Cheers
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14 July 2007, 08:10 PM
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This physio that you are having, is it on the same leg as the sore knee? If so then it could be sore because it is compensating for the problem with your foot.
Chris.
Chris.
14 July 2007, 08:12 PM
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No its my right foot that i broke thats getting physio & my left knee thats giving me some discomfort.
14 July 2007, 08:12 PM
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could even be a small tear in the cartelidge in the knee , tucking in occasionally as you bend your knee, altho' the pain from that is intense 
14 July 2007, 08:17 PM
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When in the E Class its just like the leg is lying down but in my Range Rover it sits slightly higher so foof nows.
14 July 2007, 08:17 PM
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14 July 2007, 08:19 PM
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if its cartilidge or the tear, you would know about it... it bloody hurts when it happens like a spike being pushed into your knee...
14 July 2007, 08:20 PM
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theres another one called Pernamax but never tried it so dont know how good/bad it is...
14 July 2007, 08:58 PM
#17
Also known as daz
Glucosamine/chondroitin/msm cod liver oil
Take your pick they are all good
A good anti inflammatory is devils claw, i find it far more effective than brufen and has no sides
Take your pick they are all good
A good anti inflammatory is devils claw, i find it far more effective than brufen and has no sides
15 July 2007, 09:13 AM
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Know the feeling, have you over used your left leg to say compesate for your right ankle cos if you have that will cause your knee to be sore and swell up, ask your doc for Ipruprofen 600 mg thats what I take and they are good
Cheers
Colin
Cheers
Colin
15 July 2007, 12:19 PM
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I doubt it is arthritis... how old are you?
As said previously, the left knee will be compensating for the right ankle so try using the RICE technique. R.I.C.E. stands for Rest, Ice, Compression and Elevation.
As said previously, the left knee will be compensating for the right ankle so try using the RICE technique. R.I.C.E. stands for Rest, Ice, Compression and Elevation.
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