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how many calories in a KFC bargain bucket?

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Old 05 March 2004, 07:02 PM
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hoskib
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Default how many calories in a KFC bargain bucket?

just wondering how many calories i've just had? haven't eaten all day and just polished of 10 pieces of KFC's finest chicken, only had one portion of the chips though (didn't want to over do it)

fell very full and a bit sick to be honest, if it stays down have i had my daily calorie intake in one hit?
Old 05 March 2004, 07:22 PM
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Chip
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Probably you greedy pig

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Old 05 March 2004, 07:26 PM
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Cupramax
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Originally Posted by Chip
Probably you greedy pig

Chip

Go here

http://www.kfc.co.uk/index/menu.php

and then put your mouse over the meal you've had. Calories come up on the left.....

Last edited by Cupramax; 05 March 2004 at 07:26 PM.
Old 05 March 2004, 07:26 PM
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hoskib
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Originally Posted by Chip
Probably you greedy pig

Chip
oink, oink!!

no really, does anyone have an idea how many calories is in this stuff (loads obviously, but any figures?) saying that, i guess KFC wouldn't exactly go printing the hoooge numbers up anyway
Old 05 March 2004, 07:31 PM
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milo
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Originally Posted by hoskib
no really, does anyone have an idea how many calories is in this stuff (loads obviously, but any figures?)
in 10 pieces plus a portion of fries? congrats, you've just had 3000 calories.

on the plus side you've had a shed load of protein
Old 05 March 2004, 07:34 PM
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hoskib
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cheers cupramax!

holy ****, i'm glad i only had one portion of the fries, they've got more cals than the chicken!

just under 3000 calories

still i'm a growing lad (sideways that is!) think i'd better run not walk after that golf ball tommorow
Old 05 March 2004, 08:43 PM
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Chip
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Wow, thats 165 Grams of fat as well. Or did you take the skin off first

Chip.
Old 06 March 2004, 01:31 AM
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i would guess without reading anything as im pretty much into working out diets and stuff, somewhere close to

200g fat @ 9 kals per gram 1800kals 15-20g per piece allowing for all the oil soaked into the chicken, and depending whether its a wing, leg or breast
250g protein @ 4kals per gram 1000kals depending again on what piece it is
200g carbs @ 4 kals per gram 1000kals
total around 3800kals and a **** load of fat

its ok to eat large amounts of fat and protein however not when you are eatin alot of carbs too, when I say its ok to eat large amounts, I dont mean that large lol. But thats my rules anyway
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