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Can veggies still work out ?.

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Old 06 February 2011, 12:43 AM
  #31  
magneel1
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Originally Posted by markjmd
Kieran & Magneel
Do you eat eggs or dairy, or take any vitamin supplements?
No fish, no eggs.

I have loads of protein supplements tho..
Old 06 February 2011, 12:47 AM
  #32  
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Originally Posted by Myles
Lets see this 40kg bicep curl, unless you are talking barbell curl!
Originally Posted by zakscooby1
+1
he might be trying to say 20kg dumbell curl on each arm
40KG barbell curl comfortably 10 reps, 45KG 3-5 reps struggling.
22KG dumbbell hammer curls...
Old 06 February 2011, 02:10 AM
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Originally Posted by magneel1
Im 20, been Veggie all my life.

Go to the gym 4-5 times a week, and have been working out for 2 years.

I can now bench 100kg, do 6-8 pull ups, bicep curl 40kg, Leg press 230kg etc...
The right diet is very important.

I am 6ft 2 & 99.6 KG
And on top of it, you earn loadsa money to run a 2.5 petrol chonger STI How on earth do you manage it at 20, mate? Or, is the car your dad's?
Old 06 February 2011, 06:37 AM
  #34  
DYK
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Originally Posted by magneel1
40KG barbell curl comfortably 10 reps, 45KG 3-5 reps struggling.
22KG dumbbell hammer curls...



Try doing those barbell curls lifting same kg on a preacher bench,using an E-Z curl bar..
Old 06 February 2011, 11:44 AM
  #35  
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Originally Posted by DYK
Try doing those barbell curls lifting same kg on a preacher bench,using an E-Z curl bar..
I do 17.5KG either side when doing preacher curls...
I do different exercises every week, so not too used to one thing..



Last edited by magneel1; 06 February 2011 at 11:47 AM.
Old 06 February 2011, 11:45 AM
  #36  
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Originally Posted by Turbohot
And on top of it, you earn loadsa money to run a 2.5 petrol chonger STI How on earth do you manage it at 20, mate? Or, is the car your dad's?

It's mine lol, I get by somehow, scared to check out my accounts & overdrafts.

Last edited by magneel1; 06 February 2011 at 11:48 AM.
Old 06 February 2011, 12:25 PM
  #37  
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They do say that overdoing it with red meat is a risky business.

Les
Old 06 February 2011, 12:41 PM
  #38  
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Originally Posted by oobyJu
gorrilas are vegetarian they seem to do ok
That's a completely fallacious comparison - Gorillas aren't Human! You might just as well say that Giant Pandas eat nothing but bamboo shoots and they do ok!

(By the way, Giant Pandas are recent carnivores imperfectly adapted to vegetarianism and they're continuously on the brink of starvation as a result. )
Old 06 February 2011, 12:55 PM
  #39  
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Always makes me laugh when Vegetarians (My wife included) still eat Fish. They are NOT vegetarians!!!!!!!!!!!
Old 06 February 2011, 01:38 PM
  #40  
claire6069
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Originally Posted by Frosticles
Always makes me laugh when Vegetarians (My wife included) still eat Fish. They are NOT vegetarians!!!!!!!!!!!
no, we're veggies that eat fish
Old 06 February 2011, 02:28 PM
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Originally Posted by claire6069
no, we're veggies that eat fish
Ah, I stand corrected. LOL
Old 06 February 2011, 03:56 PM
  #42  
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Originally Posted by magneel1
40KG barbell curl comfortably 10 reps, 45KG 3-5 reps struggling.
22KG dumbbell hammer curls...

im impressed especially as youre veggie and only 20

im 21 16st love eating meat (not red meat) also eat alot of eggs and fish
powered by protein suppliments... its very hard to train or do 'body building' especially if you're veggie... a lad i know in my gym is sikh and doesnt eat fish,eggs or any type of meat what so ever...he is 11st and and been training for 2years but fully understands he wont get bigger by just eating vegetables,however he has started taking protein drinks and has put on a little size
Old 06 February 2011, 04:04 PM
  #43  
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Originally Posted by zakscooby1
im impressed especially as youre veggie and only 20

im 21 16st love eating meat (not red meat) also eat alot of eggs and fish
powered by protein suppliments... its very hard to train or do 'body building' especially if you're veggie... a lad i know in my gym is sikh and doesnt eat fish,eggs or any type of meat what so ever...he is 11st and and been training for 2years but fully understands he wont get bigger by just eating vegetables,however he has started taking protein drinks and has put on a little size
Thanks

Same here no eggs, fish or meat.
I use USN and BSN protein 2 times a day and eat well..

When I was 18 I started working out, I was 79KG and 6ft 1. (I could hardly do anything)
Now nearly 21 I am 99.6KG and 6ft 2.

Much healthier and stronger but it takes a lot of effort.

I have 2 breakfasts every morning and have 2-3 medium meals after that.
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