While on holiday hired a bike for the day and did a 16 mile ride which was a great way to see some stunning coast line, if your ever in the area of Puerto del Carmen / Puerto Calero it's well worth the sweat



http://www.endomondo.com/workouts/tnEyhqnYQBM

 

I did the same in salou kev, downhill mountain bikes excursion, awesome fair play.

 

Down hill is the only way when it's Hot hot hot

 

I was luck enough to do down hill mountain biking on whistler mountain in Canada, it was awesome speeds you can get upto is crazy, and I only done the beginner tracks..

 

Before some bright spark says anything it was in there summer..!!

 

Not sure if it get a lot better than that Lee

 

Only downfall is on the bikes we hired the break leavers are the other way round "back break on the right" "front break on the left" believe me that takes some getting used to..[img]/shocked-smiley-9490.gif[/img]

 

Don't worry Lee the same happened on holiday it's an scary feeling grabbing a handful of the wrong brake.