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Its sorta easy really
1. Find the smilie u want.
2. Highlight the gif code ? next to it.
3. Press Ctrl C to pick it up
4. Exit smilies.
5. Press Ctrl V to drop the smilie where u want it, in an email or on a UBB.
Hope this makes sense!
Cheers
SCOOP
PS
Nothing to do with smilies but u might like 2 take a look at