Any one tried it? Any good ?

 

What is it?

Les

 

I tried it, dreadful.

 

Maybe that's why I don't lose any weight on this diet.

 

I recommend anyone contemplating doing a diet to read 'Bad Science' by Ben Goldacre. Most sensible dietary advice ever.

 

It works, my wife and eldest son have both been on it. Wife easily lost the 10 pounds she wanted to lose. My eldest, who is a big chap anyway at 6ft 3, managed to lose 3 stone in 3 months by effectively living on fried eggs and bacon = happy

 

^^ Sounds like low carbs = Atkins?

TX.

 

Dukan took some dietician to court recently for claiming that his diet regime was dangerous eg. can cause heart disease, cancer etc.

http://www.thefirstpost.co.uk/79732,...t-as-best-diet

the link is pre-verdict but I remember reading that he lost case.

 

I'm sure someome from the medical world could counteract that statement. Being fat in itself is not exactly good for you.

Chip

 

Also not a viable long term solution. It's mentalities that have to change, it's not a diet change that is needed but a whole complete way of life change. Eat sensibly and you should not have a weight issue. There is no magic diet!

 

most diets you lose pounds on because they are expensive to do....

 

Eat less, do more. Stop being lazy fukcer.

All these fad dets work......then the weight goes back on.

If you do it, keep you fat clothes......you will need them again.

 

this

and this



"diets" dont work. change in lifestyle does.

trust me i lost 6 stone in 6 months about 4 years ago and kept it off after years of trying and failing "diets"