Any runners/joggers here? (minor medical question)
16 March 2010, 09:58 AM
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Any runners/joggers here? (minor medical question)
Can you recommend an over-the-counter ointment to relieve the soreness of skin chafing please?
16 March 2010, 10:01 AM
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Have you got joggers nipple
Sudacrem. I know it's for babies sore bottoms, but it is really good. Honest
16 March 2010, 10:05 AM
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Vaseline, I've been using it for years - it helps when running too
Sorted a lot of my chafing when running in hotter weather
16 March 2010, 10:07 AM
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Quote:
Originally Posted by
Lee247
Have you got joggers nipple
Sudacrem. I know it's for babies sore bottoms, but it is really good. Honest
Thanks - no this is "ahem" lower down, groin area. But I think we have some Sudacrem in a drawer somewhere so could try that. The pharmacist mentioned nappy rash stuff. d
16 March 2010, 10:08 AM
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Deepheat aslong as it is not near your face or knackers.
16 March 2010, 10:09 AM
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Also consider getting some lycra under shorts, I now swear by them, no rubbing even after 15+ miles
16 March 2010, 10:10 AM
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Ah good old Vaseline! Hadn't thought of that. Cheers, d
16 March 2010, 10:23 AM
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pre run Vaseline is v good
16 March 2010, 12:13 PM
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I use masking tape on my nips and round my groin area if it's a long run, check out the Nike range of compression shorts aswell
16 March 2010, 12:23 PM
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E 45 is also a very good cream for relieving the symptoms.
16 March 2010, 12:41 PM
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Quote:
Originally Posted by
Jamie
Deepheat aslong as it is not near your face or knackers.
16 March 2010, 12:52 PM
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Thanks all
I'll jog to the pharmacy.....
David
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16 March 2010, 09:58 AM
Any runners/joggers here? (minor medical question)
