AudiMan

Need to get one of these for the wife, she suffered a whiplash injury a couple of years back and has been unable to go back to the sort of aerobics she used to do, all the doc's she's seen keep recomending pilates, but all the courses are fully booked for ever, so thought I'd get her a DVD for home, didn't realise there's about 300 different ones,
She's not at all overweight, just wants to keep toned and be able to exercise without hurting her neck (whilst strengthening it),
She's never done pilates before, so should I get a beginers one ? or what?

Confused !

Chief Constable Gene Hunt

Get one with a fit bird with big ****, just in case she makes you watch it with her

New_scooby_04

iTrader: (4)

Try the Kama Sutra.....not sure about its orthapedic benefits, but you'll both have more fun than with pilates!