workout injury
#1
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workout injury
how long does muscle injury takes to recover or safe to start again.
tried lifting weights, but they were heavier than i thought,
now hurt my right shoulder(blade) and both tricep areas
tried lifting weights, but they were heavier than i thought,
now hurt my right shoulder(blade) and both tricep areas
#2
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TBH mate it depends on the severity of that injury and i dont think anyone on here could safely answer, it could be a simple muscle strain or a torn tricep that requires surgery.
Get yourself to the quacks and let him take a butchers to b on the safe side
Get yourself to the quacks and let him take a butchers to b on the safe side
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bren@apex
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03 October 2001 08:16 PM