paul-s

ok so I go to bed after a couple of beers and a tasty chow mein bout 12 last night. Wake up stupidly early utterly ravenous, feel like my stomach's digesting itself.

But if I dont eat before I sleep, im fine and wake up as normal not particularly hungry.

What is that all about... I hate being awoken from sleep, worse still if its my belly moaning. This has been happening for as long as I can remember, just bugged me this morning

suprabeast

yep ditto, funnily i was saying this to my mate in the gym last night... its a strange business!

paul-s

does no-one else get this ??

suprabeast

maybe its something that just alcoholics get?

paul-s

shut it battyman, go eat some fatty food. You know im not alcoholic

suprabeast

see ya in the pub tonight though? yea?

paul-s

well if your gonna see me there that makes you just as bad, sniffle chat chat sniffle

suprabeast

you wont see me drinking stella for the 3rd night in a row though!

hawkthescoobslayer

it's all to do with what you eat and when and also what you drink and how much. Eating a lot of "carbs" late on a night will make you have that "bloated feeling" a chow mein will be digested quicker by your body whilst sleeping, possibly resulting in you waking up. Also drinking beer late at night may cause slight de-hydration again possibly causing you to wake up.

A good 80% of the time when you feel hungry you are actually thirsty and if youever "feel" thirsty you are actually de-hydrated.


anymore info just give me a holler.


Paul

paul-s

ok good info, the only thing I dont understand is the hunger though. Yep i wake up when i go to bed pissed, usually in need of water then back to sleep. but even if I havnt had a drink if I so much as munch anything before bed and I happen to wake up, I'm so ravenous i feel like an lion on the masi-mara