Ringpeas

I used to suffer really badly from these as a child; I still get them now from time to time. It scares the hell out of the wife when I start yelling in the middle of the night (and worse).
Now my little girl (18 months) seems to be having them several times a night and wakes up screaming
I'd hate for her to have to go through what I went through, so is there anything that can be done? Any foods to avoid?
As I understand it they still don't know what causes them.
Cheers

Brendan Hughes

Eating cheese (or something difficult to digest) late at night? Or is that an urban myth?

Ringpeas

Thanks Jason, a useful website that one. Not sure what can be scaring her, she watches Teletubbies before bedtime
She has been a bit under the weather though, so that could be it.
Cheers
Mark