Help dealing with stress & anxiety.
20 January 2011, 04:16 PM
#6
You're hardly giving loads of information away here, but in all honesty there's no real need too. If things are getting on top of you that much you have two options, either deal with it yourself or if you can't speak to someone who is trained in these matters.
Trending Topics
20 January 2011, 04:17 PM
#8
Scooby Regular
iTrader: (2)
Join Date: Jan 2009
Location: liverpool
Posts: 2,440
Likes: 0
Received 0 Likes
on
0 Posts
try getting yourself some Valerian and also Passiflora. its a herbal remedy that i used many years ago when kicking a habit (wont go into detail on here thanks) but it really does work, tastes like sweaty socks though (not that i have tasted SS for the record!)
20 January 2011, 04:22 PM
#9
Scooby Regular
Thread Starter
Join Date: Sep 2004
Posts: 2,257
Likes: 0
Received 0 Likes
on
0 Posts
Ta muchly 
. 1 little joke for you fellas.A man in love with his sofa go missing, so the wife is confused so sends a search party out.They found him, the case is all sewn up now too.
. 1 little joke for you fellas.A man in love with his sofa go missing, so the wife is confused so sends a search party out.They found him, the case is all sewn up now too.
20 January 2011, 04:26 PM
#10
Scooby Regular
iTrader: (2)
Join Date: Apr 2004
Location: Somewhere in Kent, sniffing some V-Power
Posts: 15,029
Likes: 0
Received 0 Likes
on
0 Posts
Realise that even with family, friends and loved ones, you still entered this world on your own and that is the way in which you will be leaving.
Basically, nobody can change anything in your life but yourself.
A little cheesy but I like the line from Vanilla Sky, ' Every passing minute is a chance to turn it all around.'
Now, man up, smoke a ***, down a pint and scratch your ****!
But in response to OP's question........DRUGS!
Basically, nobody can change anything in your life but yourself.
A little cheesy but I like the line from Vanilla Sky, ' Every passing minute is a chance to turn it all around.'
Now, man up, smoke a ***, down a pint and scratch your ****!
But in response to OP's question........DRUGS!
Last edited by Gear Head; 20 January 2011 at 04:40 PM.
20 January 2011, 08:37 PM
#20
Scooby Regular
Join Date: Oct 2007
Posts: 1,328
Likes: 0
Received 0 Likes
on
0 Posts
It most definately is not! it can easily lead to poor decisions and solutions in the short term as it is a depressive drug, short term can become medium term can become long term dependancy. My advice would be to take up excercise, become lost in cycling or running, it really is good for more than the body. really.
20 January 2011, 08:48 PM
#23
Scooby Regular
Join Date: Apr 2002
Location: The poliotical wing of Chip Sengravy.
Posts: 6,129
Likes: 0
Received 0 Likes
on
0 Posts
I find Onanism a great stress buster. When the pressure is on, and it's all going wrong, at the end of the day you can always take it out on the old chap.
Have had the odd funny look in the office over the years, but f'k em. If people want to get stressed about it, that's their problem.
Have had the odd funny look in the office over the years, but f'k em. If people want to get stressed about it, that's their problem.
20 January 2011, 08:50 PM
#24
Scooby Regular
Join Date: Apr 2002
Location: The poliotical wing of Chip Sengravy.
Posts: 6,129
Likes: 0
Received 0 Likes
on
0 Posts
20 January 2011, 09:12 PM
#25
Scooby Regular
Join Date: Mar 2010
Location: Chester
Posts: 593
Likes: 0
Received 0 Likes
on
0 Posts
I cant even figure that out.
There are loads of ways to handle anxiety and stress, google it. It'd take ages to write it all out here. You have to learn to control the focus of your mind and force your thoughts away from the stress triggers.
There are loads of ways to handle anxiety and stress, google it. It'd take ages to write it all out here. You have to learn to control the focus of your mind and force your thoughts away from the stress triggers.
20 January 2011, 09:30 PM
#27
Scooby Regular
Thread Starter
Join Date: Sep 2004
Posts: 2,257
Likes: 0
Received 0 Likes
on
0 Posts
Hard to do when trying to get into drug rehab Ellie.I just remembered silent irrational anger too, in my head.After that i just turn to tears.
Last edited by ScooByer Trade; 20 January 2011 at 09:35 PM.
20 January 2011, 09:40 PM
#28
I sincerely hope it works out for you. Having got that off your chest maybe has lifted a small part of your load?
Best of luck
20 January 2011, 09:48 PM
#30
Scooby Regular
Join Date: Feb 2003
Location: Zed Ess Won Hay Tee
Posts: 21,611
Likes: 0
Received 0 Likes
on
0 Posts
Best thing i ever did to combat stress was close my business down and cut off the biggest supply of stress i had, which was the fecking eeejit spackers i had to deal with every day 
Totally loving, not constantly thinking about everything.
Get up, go to work, finish work and just leave everything alone as i walk back to the works car park, repeat.
Seriously, normal "employed" folk dont know how fecking easy they have it.
Totally loving, not constantly thinking about everything.
Get up, go to work, finish work and just leave everything alone as i walk back to the works car park, repeat.
Seriously, normal "employed" folk dont know how fecking easy they have it.