OK haha, who changed the speeds on the treadmills!
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OK haha, who changed the speeds on the treadmills!
Just got back from the gym, first time I have been in ages. Now I know I have not run for a while but didnt think I had lost my edge.
So when I cranked the treadmill up to 10kph to get a little jog on, I was dying !
It was only 5 mins later when I thought "no more" that as I turned it down.... they have converted them to MPH now lol.
No wonder it was killing me.
Like I say its been a while so was taking things slow and easy, but was worried for a minute that I was now uber unfit !
What a tit !
So when I cranked the treadmill up to 10kph to get a little jog on, I was dying !
It was only 5 mins later when I thought "no more" that as I turned it down.... they have converted them to MPH now lol.
No wonder it was killing me.
Like I say its been a while so was taking things slow and easy, but was worried for a minute that I was now uber unfit !
What a tit !
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Speaking of them, 2 mighty fine examples arrived just as I was dying on the cross trainer lol
Na Tam, worked fine, loved the mouth to mouth, but how was I to know they had changed shifts since I got there, beard.... eeew !
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Chris, im happy using either, so didnt need to change it, just would have helped had I known it was on MPH before I started lol.
They ALL used to be on kph.
*beep-beep.................
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You know what, if it had not been for all the mirrors surrounding me, showing off my fantastic shape, I might just have done that
Question is, how much pain will I be in in the morning.
Starting another bout of Nike+ training, so should be able to monitor my progress and improvement
Question is, how much pain will I be in in the morning.
Starting another bout of Nike+ training, so should be able to monitor my progress and improvement
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I did that once too, the gym i was using had an older machine in KPH and newer ones in MPH. I was on the MPH one hanging out of my hoop as i refused to be shamed into admitting my mistake and slowing it down. Nearly pooped myself and probably looked like i had too.
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Turns out they have not changed them all, just that one is in MPH.
1 of 15 and I choose the crap one lol..
Tam ya cheeky knacker lol
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