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Yip agreed its the synchros but atm it's just not possible to have it rebuilt. I know replacement oil won't fix it but even just slowing the process for a little longer would help. It only happens when changing fast but even at high revs its ok as long as back off for a second. Anyway you all know the score 😉
I've heard red line lightweight is good, but not for dccd. But then I've also heard it's ok in there 😕
I've heard castrol syntrax or universal (difference??) Is good for dccd
Castor universal is the recommended oil. Forget all the others... don't leave it crunching ..will damage it more.
6 speed with this issue.. £1800 rebuild as a ball park figure.