advice for a fatty

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Nov 19, 2008 | 12:17 PM

#91

Kieran_Burns

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From: There on the stair

Quote:

Originally Posted by Scotsman

I cut out booze, only ate fruit between meals, cut down portion size and swam for 40 mins each day. I lost 8.5 stone in 12 months.

Good God! Talk about "get the monkey off your back" You got rid of a bleeding Gorilla!

Absolute respect there

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