Good news mate

is cod4 on ps3? ive got it but aint started playing it yet

 

right its been nice chatting but i got to go to bed, mrs brown is at the gate as well so i may have to go open it for her

 

very quiet on here today so come on people spam a bit more hey

 

ive got terrible heartburn

 

Nah m8 its for the PC - all console FPS games are ****e - using a joypad isnt right also the choice of multiplayer servers is poo

 

see what I can do

 

morning all btw

 

Simple idea for flavoured olive oil

simply buy plain bog standard olive oil, nor for the fun bit.

For garlic infused olive oil place some peeled cloves and drop them in the bottle.

For chilli infused, slice a few chillis and drop them in the bottle

For basil infused olive oil, well you get the idea.

 

quiet in here again

 

watched a cracking program on espn classic this morning about tyson the early years. What a fighter he was at that time

 

then I went for a nice run and nearly killed myself

 

made some cracking potato wedge type things last night

 

lined a baking tray with foil, and gently greased it with garlic infused olive oil.

Then I seasoned the tray with some peri peri spice, and also some lemongrass flavouring.

then I chopped up a few spuds in wedge like shapes, leaving the skin on.

I rested these on the oiled/seasoned tray and then drizzled more garlic oil on top sparingly

Seasoned the top of the wedges with the same spices as before

Cooked in a pre heated over at 200 degrees for about 25 mins (fan assisted)

Remove from oven, taste and enjoy

 

im off for a bit now to check my bank balance

should only take a minute to confirm what I already know

 

 

 

 

on the cornflake diet again for a few weeks

Protein shake for brekkie (after run)

Cornflakes about half 9

Cornflakes about half 12

Protein shake about 3 ish

Run

Tea about half 6 ish (in time for hollyoaks)

Hopefully I will drop a stone in a week (probably about 800 - 1000 calories per day)

 

 

drank about 3 litres of water today already.


cant stop pi$$ing

 

 

no one even popped up for the corner

 

and thats because I am a numpty as it isnt a page yet

 

 

need another p!ss

 

today is dragging somewhat

 

work isnt too busy either (no one say anything )

 

not even any lunchtime lurkers

 

no Sc00bySi (probably trying to find some more wr1's)

No PaulTheJambo

No Scoobyverysoon

Not even any Moneys (thank ****)

 

weathers okay today, no ice, no snow, not even any rain