Dude, if I did that I'd write the whole of the next month off for utter rotten junk food to make me feel better. Ice cream, sweets, MDs, pizza with a maf sensor topping (since that was probably the cause), beer, etc, etc

 

There is no way on earth (i assume you are human?) that you can go 6 months on a diet sufficient to drop 6 stone from 17 stone with no extra exercise and not loose a LOT of lean muscle.

I dont doubt you lost a lot of fat.....you may have gone as far as to loose ALL your fat (that you can) but you DID drop lean weight.

T

 

Have to agree with tiggs! Dropping 6 stone in 6 months, you'd probably lose bone

 

drink loads of plain water..no fizzy flavoured stuff..


cut out pasta/bread & potatos and eat fruit & veg more..

 

when i was 19 i was 19 1/2 stone(got some pics somewhere )
did the same trick and did maximum 1000 cal a day(mostly protien) with a hour of weights/swimming each day for 6 months
lost some muscle mass but gained strength big time
went down to 11 1/2 stone
once i lost the fat i wanted to and brought my calories back up the muscle size came back quickly (carb reloading?)
wouldnt really recommend this to anyone else though but it worked for me
(if you try it take multivit supliments as well )

im 36 now and about 13 1/2 stone-still got a 32in waist and a 46 chest
i find now as long as its not junk food,i can eat pretty much what i want without wait gain
richie

 

think you should aim to drop 2/3lbs per week think thats a good aim!

I went from 17 to 15st10 in space of 8 weeks ish was mostly water weight mind

Epherdrine has being legalised again so contemplate ECA stack. Clens er..... harder to find but look in the right places

Si

 

All this diet talk by men instead of women is quite interesting and makes me think I might have to try it. Nothing to do with me not being able to do the strap up on by bike leathers any more

seems simple enough

1. eat less and better I don't eat fast food anyway just means more chicken less steak

2. drink less Never going to happen for me

3. Exercise . Perhaps, allways easier to say than to do





How hard can it be ?

 

Its hard !!

Very hard !!

I struggle with it every day but i just love my booze too much

 

Lets get this right.

You hate your job,

You can't drive (allegedly )

Your car is slower than it should be

You're addicted to gambling

You constantly have something or other wrong in your life

You ask for advice on here and generally disregard it

And you are overweight?????

**** mate, I'd have a look here and save the bandwith....

 

it was doing 160mph about 100 miles after an oil change that did it

 

You should know by now that SB looks for validation for his entire life through SN and thinks that we really care ! Please dont burst his bubble.

 

Always find it amusing those that talk about losing weight using drugs etc....

...isn't the main aim of losing weight about attaining a healthier lifestyle etc? So drugs form which part of this? The side effects surely lead to a long term UNhealthier lifestyle do they not???

If you can't do it the hard way (exercise and healthier eating), is there any satisfaction in cheating? Your willpower must be amazing .... NOT

 

Will I lose weight by not putting mayo on my chips and, instead of walking, running upstairs every time I need a slash?

 

- Yes I hate my job but I have a very good prospect on monday and expect to be doing new things for more money very soon
- I can drive just fine thank you Briskly when I want to.
- Car is running fine now that I sought advice and took it
- I play poker part time and make money at it and my money management skills are excellent. I hardly even regard it as gambling now.
- I seek to continously improve myself, that my nature and who are you or anyone to judge it.
- I follow a lot of the advice I was given but its important to take internet advise with a pinch of salt
- I'm 6' and 13.5st, its hardly grossly overweight, I'd just like to be a little trimmer.

Diablo, you have continously had a go at me on Scoobynet for years but nevertheless I tend to take what you say generally as lighthearted and not mallicious. Good day to you As for PG though, f*ck you you ignorant pr1ck

 

PG is of the opinion that people shouldn't discuss things on a discussion forum. Tosser.

SB no offence but since you are a planning officer and work for the council I know already that you are thick as **** ugly slightly demented and destined to lead a miserable life annoying people demanding insane changes to planning applications for no reason other than you have to demand some pointless changes or you are not doing your job properly.

(wanted to say that to a planning officer for years)

 

 

You'll get no argument from me <truthfully, I'm dead easy going when it comes to planning stuff - too many old sniffers getting caught up in pointless detail. Does joe soap really notice the difference between scots and welsh slate >

 

I am glad you don't take what I say as "lighthearted and not malicious" as I genuinely consider you to be an **** of the highest order.

That is by no means my opinion.
I really do pity someone who is sad enough to go over the same thing time and time again, coming on here and telling how woeful their life is and then drag it out to a 10 page thread by repeating the same inane crap and thinks that most of us really care when the truth is most read it and think "not this **** again!"
If there is a "problem in my life thread" and I can relate to it then I will try and help..wont really care but I will try and help. SB on the other hand comes away with the pettiest of ****e. Not necessarily looking for advice nor seeking resolution to a problem but just looking to have all parts of his life validated in a nice forum based group hug from his "mates."
I used to read them for a laugh but then after realising that this guy is serious with half the ****e he comes away with I tend to avoid going near any thread I see him involved in. The only reason I posted is that someone else whom also laughs away at the pathetic postings of this boy mailed me the link.
I never thought it possible to grow to dislike anyone through the medium of a forum board however SB has proved me wrong.
As for the "tosser" thing, fair doos, you are entitled to your opinion and your personal attack has scarred me in a way you could never imagine

 

Still, nearly the weekend, eh?

 

Beer