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i heard the crazy 40-a-day lady at work has resolved to give up smoking... i'll give it a week before she's eating them again
i dont particularly make them cos i always break em, but this year i must lose some weight, cos i'm starting to think i'm a bit too round, and i must learn something new, though what i dont know yet!
Stopped smoking an its been 5 days now an not even thought about it till just now!HaHa!!! An the money im saving from that gona spend on car, not that i wouldn't have spent the money anyway i suppose! Lol
Thats same as mine and stick to doing weights at least 4-5 times each week not like end of last year when it was like once every 2 week lol
andy
I wa ginng to gym 4-5 times a week then i went on holiday an then came along christmas etc so haven't been for 3 months!!! Not good starting back next week!
I wa ginng to gym 4-5 times a week then i went on holiday an then came along christmas etc so haven't been for 3 months!!! Not good starting back next week!
i said i was going to start gym again in may before i went to benidorm in june and that i would continue once i got back that didnt happen (partly due to cracked rib) in end just bought myself some weights
Stopped smoking an its been 5 days now an not even thought about it till just now!HaHa!!!
Day 1 - Fine didnt think about it
Day 2 - same again ok!
Day 3 - tempted but stayed strong
Day 4 - fine still strong
Day 5 - fine till i posted the above then started to think about it
Day 6 - well crap, just about ready to tear my hair out today! haven't had 1 but what an awful day
Day 1 - Fine didnt think about it
Day 2 - same again ok!
Day 3 - tempted but stayed strong
Day 4 - fine still strong
Day 5 - fine till i posted the above then started to think about it
Day 6 - well crap, just about ready to tear my hair out today! haven't had 1 but what an awful day
Day 7 - Feeling fine, thing is though i've subsituted cigs wi booze!HaHa! Just managed to get thruogh 1L of bailys, yum yum!