10K Run - Hatfield. Nov 22 2009
 

Willow Foundation Charity

I'm still up at 1.30am and I am running the 10k at 11am!!!

Post your votes on how long it will take me.

Bear in mind these facts

1. 43 years old
2. 175 lbs
3. Last went for a run 3 months ago
4. Play Tennis twice a week

As an incentive

Whoever guesses the nearest time gets to direct a £50 cheque to their fave charity.

{Codicil - Charity has to be registered in UK}

To give you a helping hand - I reckon I'll do 10k in 1hour 23mins 45secs

If you get nearer - you win :)

:luxhello:

58 minutes good luck:)

1hr 12min. :)

47.30

1hr 7 mins @ 175 lbs :)

57.48 ......

Dave

If your still not up 1h12, if you're up 1h02.

Good luck with the last km.

Nik

50 min gary

1 hour 8 mins 49 seconds

1h10mins.

Good Luck. :thumb:

1h12m already taken. ;)

65 minutes :thumb:

take a dump before yo leave

1 hr 23 mins

good luck

Annnnnnnnnnnnnnnnnnnnnnnnnnnnnnd the winner is:


































HUX with his guess of 1H12M. Despite driving rain, hail, wind and boggy conditions I managed to post 1HR16M (Which I'm happy with for a first attempt) One of the group I went with posted 54M, The other two posted 1H11M.

Hux - PM me with details for your Charidee :)

Worley - the last KM was brutal. I started off at a medium pace for the first 3K, Jogged / walked for 3K, got into the "Groove" for 3K - then crashed for the last K. Still managed to summon a burst of NRG for the last 200M or so :) Will post up pictures as and when available.

DPB - I could have done with losing a few kilos prior to setting off!! I guess I wasn't helped by having a bit of a hangover and having also smoked half a pack of cigs on saturday night!

Knebworth 2010 10K next - Target is to hit 60mins or thereabouts :)

Well done Jods :thumb:

Top effort - well done; Nevermind the blatent self-abuse before the race!


Nik