I'm getting a juddering 5 or 6 knocks when I pull away in first gear trying to work out whether it is clutch or and engine mount
Also if I brake hard when stopping it sticks in gear but then releases when stationary which makes me think engine mount

 

Sounds like Clutch/Flywheel mine doing the same

 

Sounds that way, get someone to rev the engine whilst you look under the bonnet to see if there is excessive movement.

 

I guess that must be the clutch I can smell burning, how easy is it to get the clutch out?

 

took me about 8 hrs to do my clutch on an my95 gear box refused to come off the dowels and the is also i pin behind an allen key cap at the top of the gear box which you have to remove before the box will come off,but i only have small knowledge of mechanics so i thought 8hrs wasn't to bad

 

that is great work m8