We'll be glad to help

No slacking here, me and Saqib went last night in the snow! lol and I even managed to get him to do some cardio with me!

You been going??

 

Yeah, really pushing hard now and reached another goal last week so onwards to my next milestone. Getting the odd muscle pain here and there but no pain no gain

Managed ten minutes on the rower yesterday, so I am quite pleased with myself

 

Very true, well done!

Try the stairmaster for 20mins, level 12! Thats a killer but a FAB fatburner (not the stepper)

 

Will do that for my warm up for legs today, should be interesting trying to walk in snow after though.

Best thing is I have not had any take away food for a week and a half It is so hard though get really bad cravings

 

If you get cravings do the Paul Mckenna tapping thing...you seen it on his program?? it actually works!

 

Will watch it on youtube, if it is on there and see how I get along. Though grilled chicken is not a bad replacement!

 

grilled chicken is good, Im making a fish pie for Saq tonight. A healthy version...
Just make sure your not in public when doing the tapping thing...You'll know what I mean when you see it...

 

Asda have started doing tuna strips, much easier to eat than the regular stuff.

Going to stock up on them today but next monday, going into hospital to have my wisdom tooth removed I get restless very easily so hopefully can go back to the gym the following day but hate the taste of blood.

 

Ive not seen them, might get them for Saqib.
Ouch at getting your wisdom tooth out! V.painful! I doubt you'll be back the day after. Rest it out

 

Dont say that! I pray they put me to sleep and do it and not whilst Im awake.

It is the bottom tooth on the right hand side, which are supposed to be a little more difficult but hoping it all goes smoothly.

I better get a get well soon card from you Laddo and all the other apnay

 

Dont they strap you down tight and clamp you mouth wide open (like in the film SAW) then slowly, painfully knock your tooth until it gets loose and then yank it out with pliers?!

Aww you'll be fine, my cousin had his out, it was swollen for a bit but the painkillers they give you will make you k.o!
Its strong stuff...

Post a pic of it!

 

If I remember to get the tooth off them I will be posting a pic of it lol The SAW clip did go through my head earlier last week

I think we should all make snow men and post pics of them before the snow melts

 

Aww I didnt get a chance to make one! Its all melting now, we did take a few pics though...

 

Wicked pics! Funniest thing this morning was trying to open the door as it was frozen shut, so had to get in through the back lol

 

lol! I do love a bit of snow! I was driving and had to put my window down to clear the wing mirror, traffic light turned red so I broke and all the snow slid off the roof and half of it covered my arm and filled the car nicely! I was annoyed at the time but my car was fillled! luckily I was driving my run around and not the scooby...

 

you doofus! (that is my new word for today) Once I get home from work I am going to get driven around and leave own car at home. It is so dirty and really needs a good clean

The cars looked so clean at the meet, did you clean them before you met up?

 

OMG YES!!!! Saqib came to my house in the morning and we washed them...it was FREEEEEEEEEEZING and windy! it was a few hours before the snow so you can imagine how cold it was, luckily the snow started when we got back.

My cousin wrote his car off sunday night lame

No point washing it right now really. Lucky you to get driven around

 

Sorry to hear about your cousin's car Not going to wash it now till the snow is completely gone

What you got planned for later today?

 

well I'm leaving in a bit, going gym and then dance , we got a show coming up, then make dinner for Saqib.

You??

 

What kind of show? Only gym really, got the day off work tomorrow but that is due to mum having laser eye surgery to improve her vision.

That has become really poor due to diabetes so will be spending most of they day in the hospital with her.

 

aww thats nice of you, the laser eye thing should be really good for her. A friend of mine her hers done and swears by it.

Its a bellydance show or the truffle shuffle as Guv would say!

 

Is the public invited to the truffle shuffle

 

Lol its in London, you have to pay to get in.

But me off now...have a good day! till tomorrow SN buddy (lol how gay does that sound)

 

Proper gay! lol you have a good day too, will try getting on tomorrow if I can. Drop me details of the show

 

He's a cousin of mine, only come around every 18 years thou

 

With the way the weather is looking Guv, you will get chance to invite Snowdeep's gf

Banny

 

You mean Snowpreet.

Btw, was ringing ya earlier banny. Was shocked to see my old Sti wagon in Slaithwaite. Out of all the places in the world, and also what are the chances of your old car driving past you where you are a total stranger, weird

 

Put a thread up in this section then, it is still reasonably local too

 

i have but no response as of yet. Would love to go see the car again. Honestly really do miss that car, im tempted to find another black v5 wagon, that is IF i dont buy the new GTR

 

Someone here has just bought a GTR in white, looks awesome and has some serious road presence!