The fish really are biting today

Chip

 

YES,YES.YES.

 

Don't get too big too quick.. You get stretch marks that stay for life

Most of the protein stuff around today is pretty good. Unfortunately the EEC banned all the really good stuff in the mid 90's.

 

Thanks for all the advice and banter

I ordered some of the stuff that moses suggested on page 1.

I'll report back here in a month or so to see if it made any difference.

Thanks
Chump

 

I've used reflex instant whey and can't really say I moticed a difference, I've used reflex creatine as well and that was also a little hit and miss.

It's all in the mind I think.

 

is that your meg ryan impression you beer belly freak

 

Just get yourself some dianabol tablets and you will be looking great in just 4 weeks!!

 

You know that do you????

Chip

 

your right, the fish really are biting today

 

someone needs a sarcasim spotting shake

 

Perhaps you can get him one after you've bought your chocolate spelling powder?!?!

 

 

Do ppl still correct spelling on the internet? Do yo need a "get a life" shake?

 

For anyone interested, here's a history of nutrition in bodybuilding. It's quite interesting;

http://www.westonaprice.org/men/splendidspecimens.html

Best protein supplement i've ever used is certified raw milk!

 

They certainly do.

 

Dont want to be demeaning but it takes years and years of drugs and dedication to get to that stage(unless genetic freak -%5)
Supps are meal substitutes, so try eating more proteins. Fish steak,chicken,turkey, eggs , cottage cheese etc etc.

Try 2 shakes a day if a MUST. Metrx for me, 40g/50g per shake(2 1/2 spoons/) £25 for 2.2kg

Id say train like a powerlifter. Ive added so much more size. Big big weights = big muscles imho.

Si

 

have to agree substance but even then ALOT hardwork. Sups are bull**** imho

 

moisturize + coco butter

Si

 

thats called water weight! Also aim to lose 2-3lbs unless your dropping too much.

DNP10kg, 10 days

 

yes mate i agree but its nice when your troosers start fitting

 

lol i just ran 10 weeks test +drol

worked well for me

 

mate whats drol

cheers

 

Anadrol 50mg usually. Hardest oral on the market. tbh i thought it was **** @ 100mg

si

 

cheers mate, whats the best one u recommend with the least side effects for cutting up and loosing weight the same time no gh pls dont wanna trigger diabetes

cheers

 

lol well drugs or not diet is the key!! what ever diets important!
Theres loads ECA/Clen combo.
I ran
Anadrol, test e + test prop for 10 weeks just coming off at mo. gone 17st to 16st. BUT ill lose around 8lbs water yet which is good as abs out already. Only really ran test to not scrafice strenght which ive destroyed pb's easy.

Biggest diet change was drinking oil,eati brown carbs(rice,pasta). Ran lot eph too.

SI

 

what sort of oil are you drinking,
if you were 17st, now your 16st with another 8lbs to loose i think you should do less gear longer breaks and make your gains more steady rather than doing the yo yo , imo

 

not being funny you dont know anything about the cycles or doseages ive done if you did then fair enough id accept the comment but i do not.

Ultimate blend organic oil had about 8 types in i think. make you wanna be sick asap

for the record powerlifter not body builders 1400lbs total @215lbs

 

ok cool just thought it was too much weight to loose, as you say i don't know anything about your cycles.

yuk don't like the sound of that already, wouldn't even bother doing a search for it..

don't know what the next bit means..........

 

that bit, size (gains) dont interest me. strength does.

Id look for it, was good stuff. Just down orange after also mix it into rice

Si

 

http://www.florahealth.com/flora/hom...ucts/r7980.asp