Sorry, but I've only ever laid 4 in one night (eggs that is)!

Right, I'm off home to roost now.

 

no broadband ... 64k i'm afraid ... i'm not geared up for volume like you

 

Let me tell you what Greg Kovacs, the world's biggest bodybuilder, eats in a day, and it will simon look like a sweet little boy
- 3 lbs of beef
- 3 chickens
- 36 raw egg whites
- 4 kg of vegetables / pasta / rice

Simon: eat that and train hard and you may end up weighing 340 lbs as well! LOL

 

hmmmmmmmmmmm nice

 

blimey supersi, you're up and about early, considering your last post!!!

feeling hungry again?? LOL....

BB

 

**** ... you must have a prodrive bench seat in your scoob

[Edited by mwp - 5/7/2003 5:23:41 PM]

 

tiggs, its not a case of a one off.

I do this 6 times a day, 365 days a year.

trained my stomach over the last year to take large amounts of food.

needs to be done to gain the muscle i need.

tk ill just go have a look
Si

[Edited by super_si - 5/7/2003 5:32:59 PM]

 

Sainsburys be good to your self range

says 9.9g per 100g's. The packets 255g.
lol yeah 5pm meal me tea
Si

[Edited by super_si - 5/7/2003 5:35:12 PM]

 

Alas,
I want be a strong man, thats my ultimate goal for the long term future. Natural for these frist 2 years, then access the situation and finances

The bloke who wrote my program had the same goal too.

He achieved 10th @ the WSM final. So im sticking with whats hes put me on atm.

Si

hmmmmmm it was worth it for a heart attack im eating 4 steaks a week , alternate mash pots. or rice

[Edited by super_si - 5/7/2003 5:45:58 PM]

 

[Edited by bros2 - 7/2/2003 4:56:22 PM]

 

If you ate that lot, how do you find time to lift weight? Surely you'd spend all day on the toilet?

Si - 190kg on this is no problem

[Edited by ChrisB - 5/9/2003 8:36:25 AM]