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jef jef is offline

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  1. the shreksta
    29 August 2012 09:24 PM
    not alot really mate,around 120kg not been back in training for long and its amazing how much strength you lose,my pulling power is far superior to my pushing power,my favorite is shrugs i used to be able to shrug 550+ Lb im at 450 at the min
  2. john banks
    21 August 2012 06:16 PM
    Done

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  • About jef
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  • Last Activity: 06 April 2014 04:34 PM
  • Join Date: 14 October 2009
  • Referrals: 1

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