In bodybuilding and fitness, as in other sports, there are 3 main stages of the training process: preparatory, competitive and transitional.
In accordance with the specific tasks of each period of year-round training, our recommendations have selected the appropriate schemes of pharmacological restorative agents.
The preparatory stage is work on the mass. The training macrocycle, or the stage of comprehensive preparation, lasts mainly 14-16 weeks and is repeated twice in a yearly training cycle with the participation of an athlete in two important competitions (spring, autumn)